{"id":913,"date":"2023-12-28T21:13:55","date_gmt":"2023-12-28T21:13:55","guid":{"rendered":"https:\/\/5gym-galats.att.sch.gr\/?p=913"},"modified":"2024-04-15T19:18:10","modified_gmt":"2024-04-15T19:18:10","slug":"%ce%bf-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%ce%bb%ce%b1%cf%8a%ce%ba%cf%8c%cf%82-%cf%80%ce%bf%ce%bb%ce%b9%cf%84%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%cf%83%ce%ba","status":"publish","type":"post","link":"https:\/\/5gym-galats.att.sch.gr\/?p=913","title":{"rendered":"\u039f \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2 \u039b\u03b1\u03ca\u03ba\u03cc\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a3\u03ba\u03b7\u03bd\u03ae \u03c4\u03bf\u03c5 \u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u039a\u03cc\u03c3\u03bc\u03bf\u03c5 &#8211; \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:43% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"800\" src=\"https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2023\/12\/anigif.gif\" alt=\"\" class=\"wp-image-914 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-primary-background-color has-text-color has-background has-link-color wp-elements-47862303d60deaf1e59074ceefd25fdf\">\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ad\u03c1\u03b3\u03bf &#8220;\u0393\u03ba\u03cc\u03bb\u03c6\u03c9&#8221;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03af\u03c4\u03b5 <strong>\u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf <\/strong>\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae <strong>\u03b4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03c9\u03b4\u03b9\u03ba\u03cc<\/strong> <strong>21.12.23<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/vimeo.com\/manage\/videos\/897887595\">https:\/\/vimeo.com\/manage\/videos\/897887595<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-white-color has-primary-background-color has-text-color has-background has-link-color wp-elements-d204c9afa3e2234fdf29f9756f6dd449\">\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 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has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b9\u03c2 30\/11\/2023 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5 \u03b2\u03b5\u03c3\u03c4\u03b9\u03b1\u03c1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03ac\u03c4\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u0393 \u03c4\u03ac\u03be\u03b7\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 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\u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u201c. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03ca\u03ba\u03bf\u03cd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac&nbsp; \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u00ab\u03c0\u03c1\u03ac\u03be\u03b7\u03c2\u00bb.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b9\u03c2 \u03c5\u03c0\u03bf\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2: \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a5\u03c0\u03bf\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2, \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a3\u03ba\u03b7\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 &#8211; \u0395\u03bd\u03b4\u03c5\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03bf\u03bc\u03ac\u03b4\u03b1 \u0389\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03a3\u03ba\u03b7\u03bd\u03bf\u03b8\u03b5\u03c3\u03af\u03b1\u03c2 &#8211; 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\u03b8\u03b5\u03ac\u03c4\u03c1\u03bf\u03c5, \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2, \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd, \u03c4\u03b7\u03c2 \u03c3\u03ba\u03b7\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2-\u03b5\u03bd\u03b4\u03c5\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd \u03bc\u03ad\u03c3\u03c9\u03bd \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf &#8220;\u03a4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd \u03b1\u03b4\u03b5\u03bb\u03c6\u03bf\u03cd&#8221; \u03ba\u03b1\u03b9 \u03c4\u03b7 &#8220;\u0393\u03ba\u03bf\u03bb\u03c6\u03c9&#8221;.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03ce\u03bd\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b7\u03c3\u03b1\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03b9\u03bd\u03bf\u03cd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03bd\u03c4\u03ac\u03b6, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b4\u03cd\u03bf \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03c9\u03bd \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd. \u03a4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bb\u03b1\u03ca\u03ba\u03cc \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 <a href=\"https:\/\/www.dithepi.gr\/el\/events\/4787\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03b5\u03b4\u03ce<\/strong><\/a> .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ad\u03c1\u03b3\u03bf &#8220;\u0393\u03ba\u03cc\u03bb\u03c6\u03c9&#8221; \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae \u03b4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03c9\u03b4\u03b9\u03ba\u03cc 21.12.23 https:\/\/vimeo.com\/manage\/videos\/897887595 \u0392\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ad\u03c1\u03b3\u03bf &#8220;\u03a4\u03bf\u03c5 \u03bd\u03b5\u03ba\u03c1\u03bf\u03cd \u03b1\u03b4\u03b5\u03bb\u03c6\u03bf\u03cd&#8221; \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae \u03b4\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03c9\u03b4\u03b9\u03ba\u03cc 21.12.2023 https:\/\/vimeo.com\/manage\/videos\/905170936 \u03a3\u03c4\u03b9\u03c2 30\/11\/2023 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03bc\u03af\u03bb\u03bf\u03c5 \u03b2\u03b5\u03c3\u03c4\u03b9\u03b1\u03c1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-913","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=913"}],"version-history":[{"count":7,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/913\/revisions"}],"predecessor-version":[{"id":1358,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/913\/revisions\/1358"}],"wp:attachment":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}