{"id":7500,"date":"2025-11-07T19:30:14","date_gmt":"2025-11-07T19:30:14","guid":{"rendered":"https:\/\/5gym-galats.att.sch.gr\/?p=7500"},"modified":"2025-11-14T20:11:11","modified_gmt":"2025-11-14T20:11:11","slug":"%ce%bf%ce%bc%ce%b9%ce%bb%ce%bf%cf%82-%ce%b2%ce%b5%cf%83%cf%84%ce%b9%ce%b1%cf%81%ce%b9%ce%bf","status":"publish","type":"post","link":"https:\/\/5gym-galats.att.sch.gr\/?p=7500","title":{"rendered":"\u039f\u039c\u0399\u039b\u039f\u03a3 \u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f\u03a5"},"content":{"rendered":"\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-7502\" alt=\"\" src=\"https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2025\/11\/\u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2025\/11\/\u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f-1024x683.jpg 1024w, https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2025\/11\/\u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f-300x200.jpg 300w, https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2025\/11\/\u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f-768x512.jpg 768w, https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2025\/11\/\u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f-1536x1024.jpg 1536w, https:\/\/5gym-galats.att.sch.gr\/wp-content\/uploads\/2025\/11\/\u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong><em>\u039f\u039c\u0399\u039b\u039f\u03a3 \u0392\u0395\u03a3\u03a4\u0399\u0391\u03a1\u0399\u039f\u03a5<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>5\u03bf\u03c5 \u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f\u03a5 \u0393\u0391\u039b\u0391\u03a4\u03a3\u0399\u039f\u03a5<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>\u03bc\u03b5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1 \u03a3\u0391\u03a1\u0391\u039a\u0399\u039d\u0399\u0394\u039f\u03a5 \u03a0\u0397\u039d\u0395\u039b\u039f\u03a0\u0397 \u03a0\u0395\u039f4<\/em><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong><em>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u039f\u03bc\u03af\u03bb\u03bf\u03c5 \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf\u03c5:<\/em><\/strong><br>&#8211; \u03a0\u03c1\u03cc\u03c0\u03b5\u03c1\u03c3\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bf \u038c\u03bc\u03b9\u03bb\u03bf\u03c2 \u0392\u03b5\u03c3\u03c4\u03b9\u03b1\u03c1\u03af\u03bf\u03c5. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a5\u03c0\u03bf\u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03ba\u03b1\u03c2 \u03a0\u03b7\u03bd. \u03a3\u03b1\u03c1\u03b1\u03ba\u03b9\u03bd\u03af\u03b4\u03bf\u03c5, \u03bc\u03b5\u03c4\u03ad\u03c4\u03c1\u03b5\u03c8\u03b1\u03bd \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae. \u03a3\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf blog \u03c4\u03bf\u03c5 \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a5\u03c0\u03bf\u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf. \u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03c4\u03bf\u03c5\u03bb\u03b1\u03c0\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c1\u03b1\u03c6\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf blog. \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03bf\u03c3\u03c4\u03bf\u03cd\u03bc\u03b9\u03b1.<br><strong><em>\u0391\u03c1\u03c7\u03b5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae:<\/em><\/strong><br>&#8211; \u03a4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03b1\u03c1\u03c7\u03b5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1, \u03ba\u03bf\u03c3\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03b1\u03c0\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03b9\u03b1\u03bc\u03ce\u03bd. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c0\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b7\u03b8\u03b5\u03af \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03bf blog. \u03a6\u03ad\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2: \u03c1\u03bf\u03cd\u03c7\u03c9\u03bd, \u03c5\u03c6\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bd\u03b5 \u03c3\u03c4\u03bf blog \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc project \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf\u03c5 \u03b1\u03bd\u03ac \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong><em>\u039f\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c7\u03ce\u03c1\u03bf\u03c5:<\/em><\/strong><br>&#8211; \u0388\u03be\u03c9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03c1\u03b9\u03b1\u03bc\u03cc \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9<br>\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u03a4\u03bf \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03b4\u03b1\u03bd\u03b5\u03b9\u03c3\u03bc\u03cc \u03ba\u03bf\u03c3\u03c4\u03bf\u03c5\u03bc\u03b9\u03ce\u03bd.  \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf \u03cc\u03c4\u03b1\u03bd \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03bf \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03ac\u03be\u03b5\u03b9\u03c2. \u0388\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03b5\u03bd\u03bd\u03ad\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2.<br><strong><em>\u03a3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2:<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">\u0394\u03cd\u03bf \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 15\u03bc\u03b5\u03bb\u03bf\u03cd\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1 \u03a7\u03b9\u03ce\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1 \u039e\u03b1\u03bd\u03b8\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03cc\u03b2\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03b5\u03bf\u03c1\u03c4\u03ce\u03bd. \u0391\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c3\u03c4\u03bf\u03c5\u03bc\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b7\u03bd \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03cc\u03b2\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03b5\u03c3\u03c4\u03cc\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1\u03c2 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong><em>\u0391\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd:<\/em><\/strong><br>&#8211; \u03a3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ad\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf&nbsp; \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf \u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03ac\u03b2\u03b5\u03b9 \u03a4\u03b9\u03bc\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u0395\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2, \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u039f\u03bc\u03af\u03bb\u03bf\u03c5 \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf\u03c5:&#8211; \u03a0\u03c1\u03cc\u03c0\u03b5\u03c1\u03c3\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bf \u038c\u03bc\u03b9\u03bb\u03bf\u03c2 \u0392\u03b5\u03c3\u03c4\u03b9\u03b1\u03c1\u03af\u03bf\u03c5. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a5\u03c0\u03bf\u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03ba\u03b1\u03c2 \u03a0\u03b7\u03bd. \u03a3\u03b1\u03c1\u03b1\u03ba\u03b9\u03bd\u03af\u03b4\u03bf\u03c5, \u03bc\u03b5\u03c4\u03ad\u03c4\u03c1\u03b5\u03c8\u03b1\u03bd \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae. \u03a3\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf blog \u03c4\u03bf\u03c5 \u0392\u03b5\u03c3\u03c4\u03b9\u03ac\u03c1\u03b9\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a5\u03c0\u03bf\u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf. \u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b7 \u03b1\u03bd\u03b1\u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03c4\u03bf\u03c5\u03bb\u03b1\u03c0\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c1\u03b1\u03c6\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf blog. \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03bf\u03c3\u03c4\u03bf\u03cd\u03bc\u03b9\u03b1.\u0391\u03c1\u03c7\u03b5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae:&#8211; \u03a4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1,"footnotes":""},"categories":[10,66,80,151,73],"tags":[169,170],"class_list":["post-7500","post","type-post","status-publish","format-standard","hentry","category-10","category-66","category-80","category--2025-2026","category---2025-26","tag-169","tag-170"],"_links":{"self":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/7500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7500"}],"version-history":[{"count":13,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/7500\/revisions"}],"predecessor-version":[{"id":7618,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/7500\/revisions\/7618"}],"wp:attachment":[{"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/5gym-galats.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}